Weigh In record (no journal entry) for 02 November 2020
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65 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1048 kcal
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Fat: 39.18g | Prot: 65.12g | Carbs: 109.44g.
Breakfast: Bakpia, Mitratani Edamame. Lunch: Bakso Ayam, Telur Rebus, Shirataki Mie Kering, Indomie Bumbu Indomie Goreng. Dinner: Nasi Goreng, Sawo, Yoforia Creamy Yogurt Series. Snacks/Other: Pempek. more...
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Losing 0.7 kg a Week
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jennie#22's Weight History
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