Weigh In record (no journal entry) for 02 November 2020
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57.4 kg
Lost so far: 12.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1069 kcal
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Fat: 38.42g | Prot: 62.18g | Carbs: 123.18g.
Breakfast: Colun Leche Descremada, Pan de Masa Agria, Jumbo Palta Hass. Lunch: Naranjas, Plátano, Azúcar Granulada, Pechuga de Pollo a la Plancha, Tortilla de Acelga, Papa Cocida. Dinner: Jumbo Palta Hass, Huevo Revuelto, Pan. Snacks/Other: Loncoleche Yogurt Protein Frutilla. more...
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Gaining 1.1 kg a Week
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tamara.dimora's Weight History
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