Weigh In record (no journal entry) for 02 November 2020
|
71.9 kg
Lost so far: 14.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
480 kcal
|
Fat: 15.00g | Prot: 8.50g | Carbs: 76.00g.
Breakfast: Starbucks Tazo Chai Tea Latte (Grande), Starbucks Banana Loaf. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jlucero813's Weight History
|