Weigh In record (no journal entry) for 02 November 2020
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84.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1431 kcal
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Fat: 49.50g | Prot: 55.53g | Carbs: 195.75g.
Breakfast: Adria Biscoito Folhata, Laranja Pêra, Nestlé Iogurte Natural Integral. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Abobrinha Refogada, Broto Legal Feijão Carioca, Camil Arroz Integral. Dinner: Mãe Terra Granola Banana e Cacau, Batavo Iogurte Grego Morango Pense Zero, Batavo Iogurte Integral Natural. Snacks/Other: Nestlé Chocolate Meio Amargo Classic, Laranja Pêra. more...
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Losing 0.2 kg a Week
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misteriosadecps's Weight History
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