Weigh In record (no journal entry) for 02 November 2020
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89.6 kg
Lost so far: 10.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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350 kcal
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Fat: 10.00g | Prot: 24.00g | Carbs: 45.00g.
Lunch: Louis Kemp Imitation Crabmeat. Dinner: Simply Balanced Pork Chile Verde. more...
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Gaining 1.3 kg a Week
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jojo1956's Weight History
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