Weigh In record (no journal entry) for 02 November 2020
|
86 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1219 kcal
|
Fat: 55.17g | Prot: 52.56g | Carbs: 130.60g.
Breakfast: Пончики (Обычные), Добрые Съести Шаурма. Lunch: Белый Город Молоко 2,5%, Pure Protein Соевый Протеин, Мандарины. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ekmzyf98's Weight History
|