Weigh In record (no journal entry) for 05 September 2013
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69.4 kg
Lost so far: 5.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2013:
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1156 kcal
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Fat: 63.58g | Prot: 20.06g | Carbs: 132.60g.
Breakfast: Yeast Leavened Doughnuts (with Jelly Filling). Lunch: Yeast Leavened Doughnuts (with Jelly Filling). more...
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steady weight
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