Weigh In record (no journal entry) for 03 November 2020
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48.3 kg
Lost so far: 0 kg.
Still to go: 48.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 November 2020:
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798 kcal
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Fat: 12.61g | Prot: 70.62g | Carbs: 115.77g.
Breakfast: 紫薯. Lunch: 罗非鱼（干烤熟）, 荷兰豆, 蒸南瓜, 清炒黄豆芽. Dinner: 黑布林, 煮玉米, 红枣. more...
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