LuciaGuti15's Journal, 02 Nov 20

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Weigh In record (no journal entry) for 02 November 2020

82.2 kg Lost so far: 9.8 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:

744 kcal

Fat: 36.70g | Prot: 40.43g | Carbs: 62.57g. Lunch: Tarta de Jamón y Queso. Dinner: Queso en Fetas Danbo, Jamón Cocido, Huevo. Snacks/Other: Pan Blanco Tostado, BC Mermelada de Arándano, Mate. more...

2592 kcal

Exercise: Running - 10/kph - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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LuciaGuti15's Journal, 02 Nov 20

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LuciaGuti15's Weight History