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肌肉掉光
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54.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1375 kcal
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Fat: 48.81g | Prot: 80.64g | Carbs: 152.57g.
Lunch: 健身雞肉餐盒, 法式舒肥嫩雞胸. Snacks/Other: 全聯 奇亞籽, 林鳳營 林鳳營高品質鮮乳, 星巴克 (Starbucks) 麵包, 芭樂, 林鳳營 林鳳營高品質鮮乳. more...
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Losing 3.5 kg a Week
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Chhayaaaaa's Weight History
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