Weigh In record (no journal entry) for 02 November 2020
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42.1 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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875 kcal
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Fat: 36.50g | Prot: 18.55g | Carbs: 126.76g.
Breakfast: Lätta Smör, Salami, Havregrynsgröt, Äpple. Lunch: Potatis (Skalad, med Salt, Kokt), Blandad Sallad, Fisk, Morötter. Dinner: Lätta Smör, Makaroner, Scan Falukorv. Snacks/Other: Clementin, Lu Tuc Paprika, Banan, Äpple, Valio Yoghurt Banan Vanilj, Lätta Smör, Garant Drömmar, ICA Kanelbulle. more...
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1066 kcal
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Exercise:
Walking (slow) - 3/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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[Emelie]'s Weight History
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