Weigh In record (no journal entry) for 02 November 2020
|
55.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1151 kcal
|
Fat: 28.20g | Prot: 123.46g | Carbs: 103.62g.
Breakfast: Arla Superminikeso, Tomater, Pärsons Rökt Kalkon, Morötter. Lunch: Röd Paprika, Tomater, Danpo Kycklingfilé. Dinner: Banan, Kung Markatta Jordnötssmör utan Salt, Garant Ekologiska Riskakor (Osaltat). Snacks/Other: Ehrmann High Protein Chocolate Pudding, Garant Laktosfri Lättmjölk. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie932's Weight History
|