Weigh In record (no journal entry) for 02 November 2020
|
108.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
866 kcal
|
Fat: 36.67g | Prot: 72.03g | Carbs: 59.68g.
Breakfast: Harzer Harzer Käse, Burger Knäcke Sesam, Abraham Original Schwarzwälder Schinken, Lätta Halbfettmargarine, Gurke (Geschält), Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). Lunch: Taste Of Sweden Albaöl, Edeka Kartoffelpuffer, Thunfisch in Wasser (Konserviert), Gurke (Geschält), Tomaten, Eisbergsalat, Radieschen, Taste Of Sweden Albaöl. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|