Weigh In record (no journal entry) for 03 November 2020
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56.7 kg
Lost so far: 24.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1259 kcal
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Fat: 69.94g | Prot: 59.85g | Carbs: 103.77g.
Breakfast: Творожная Запеканка с Яблоками, Чай, Гречневая Каша с Молоком. Lunch: Копченов Сало Домашнее с Чесноком, Хлеб, Чай, Суп из Сайры. Dinner: Чай, Самбери Салат Нептун. more...
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Losing 0.1 kg a Week
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mishkina265's Weight History
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