Weigh In record (no journal entry) for 02 November 2020
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59.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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812 kcal
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Fat: 23.30g | Prot: 60.19g | Carbs: 93.53g.
Breakfast: Zanahoria, Frijoles Blancos (Cocidos), Jugo Verde, Huevo Revuelto. Lunch: Tortillas de Maíz, Ejotes, Zanahoria Cocida, Morrón, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Losing 0.3 kg a Week
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betsa.vera's Weight History
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