Weigh In record (no journal entry) for 02 November 2020
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69 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1194 kcal
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Fat: 43.86g | Prot: 68.28g | Carbs: 139.09g.
Breakfast: Punta del Agua Queso Cremoso Argentino, Naranjas, Frutillas, Pan Integral, Café, Banana. Lunch: Aceite de Oliva, Tomates, Cebollas Cocidas Maduras, Batata, Cuadril. Dinner: Cebollas Cocidas Maduras, Espinacas, Punta del Agua Queso Cremoso Argentino, Huevo. Snacks/Other: Naranjas, Integra Barra de Cereal con Cacao, Frambuesas, Arándanos, Frutillas, Banana. more...
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2170 kcal
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Exercise:
Pilates - 50 minutes, Desk Work - 10 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Andreiovska's Weight History
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