erin74kr's Journal, 25 Dec 10

Weigh In record (no journal entry) for 25 December 2010
77.9 kg Lost so far: 11.9 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2010:
1321 kcal Fat: 37.05g | Prot: 158.11g | Carbs: 91.39g.   Breakfast: scrambled egg, ketchup, bacon. Lunch: scrambled egg, ketchup. Dinner: turkey, crab legs, lobster tail. Snacks/Other: Carrots. more...
1898 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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Comments 
Nice come back Erin, keep up the good work. Merry Christmas! 
26 Dec 10 by member: information

     
 

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erin74kr's Weight History


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