Weigh In record (no journal entry) for 12 June 2019
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 42.00g | Prot: 22.70g | Carbs: 134.31g.
Breakfast: Tahu Goreng, Bakwan. Lunch: Nasi Merah (Butir-Sedang, Dimasak), Sawi Dimasak (dari Segar). Dinner: Sawi Dimasak (dari Segar), Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Dua Kelinci Sukro. more...
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