Weigh In record (no journal entry) for 02 November 2020
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56 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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2030 kcal
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Fat: 62.33g | Prot: 69.72g | Carbs: 309.45g.
Breakfast: Bimbo Pan Integral (60g), Huevo Cocido, Aguacate, Clara de Huevo, La Morena Chiles Jalapeños Rellenos de Picadillo . Lunch: Camote, Pechuga de Pollo, Camote. Dinner: Kellogg's Special K Original, Danone Yoghurt con Fresa, Manzana. Snacks/Other: Aceite de Oliva, Gamesa Pan Crema, Gelatina, Mandarinas, Plátano. more...
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Losing 0.3 kg a Week
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irayoeywa53's Weight History
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