Weigh In record (no journal entry) for 03 November 2020
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79.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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567 kcal
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Fat: 20.02g | Prot: 32.23g | Carbs: 64.13g.
Breakfast: Варенье, Паштет, Чай, Рулет из Лаваша с Творогом. Snacks/Other: Брынза, Чай с Молоком, Яшкино Вафельные Рулетики . more...
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Losing 2.8 kg a Week
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dina782004's Weight History
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