zapatista's Journal, 05 Sep 13

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Weigh In record (no journal entry) for 05 September 2013

100.1 kg Lost so far: 4.3 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2013:

1993 kcal

Fat: 87.17g | Prot: 105.18g | Carbs: 199.60g. Breakfast: Ramona's Chile Relleno Burrito. Lunch: Jack in the Box Turkey, Bacon & Cheddar Grilled Sandwich. Dinner: Taco Bell Smothered Burrito. Snacks/Other: Nectarines. more...

2679 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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zapatista's Journal, 05 Sep 13

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zapatista's Weight History