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72,2
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72.1 kg
Lost so far: 5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1402 kcal
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Fat: 52.68g | Prot: 108.43g | Carbs: 119.19g.
Breakfast: Café, Sococo Leite de Coco Tradicional, Mel, Juparanã Goma de Tapioca Hidratada, Ovo Cozido, Canela. Lunch: Catchup, Bife de Fígado, Wickbold Wrap 100% Integral. Dinner: Superbom Mel, Da Colônia Amendo Power Crunchy, Kefir de Água, Growth Supplements Albumina (14g), Mariza Canela em Pó , Ovo (Inteiro), Banana Prata. Snacks/Other: Sococo Leite de Coco Tradicional, Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite, Café, Queijo Mozzarella, Mel, Canela, Da Colônia Amendo Power Crunchy, Ovo Cozido, Kefir de Água, Banana Prata. more...
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Losing 0.2 kg a Week
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luana.borgo's Weight History
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