97/78/106,5/62,5
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76.3 kg
Lost so far: 6.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1076 kcal
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Fat: 30.52g | Prot: 103.24g | Carbs: 100.50g.
Breakfast: RLine Total Complex, Herbalife Протеиновый Коктейль Формула 1. Lunch: Полярная Звезда Рыба Заливная. Snacks/Other: Зеленая Линия Отруби Хрустящие Овсяные, Herbalife Протеиновый Батончик, Морковь. more...
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Losing 2.8 kg a Week
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Kuzya2807's Weight History
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