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barbar 1 minggu
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68.4 kg
Lost so far: 7.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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855 kcal
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Fat: 36.61g | Prot: 23.06g | Carbs: 114.79g.
Breakfast: Pisang. Lunch: Kue Bolu, Donat Dilapisi Coklat, Kubis Hijau Dimasak, Putih Telur Matang, Kacang Panjang Hijau Dimasak (dari Segar), Wortel Dimasak, Tahu Goreng, Nasi Putih, BUMBU GADOGADO. more...
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Gaining 0.7 kg a Week
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amira_afiff's Weight History
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