Weigh In record (no journal entry) for 03 November 2020
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65.5 kg
Lost so far: 1.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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2022 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Stair Climber (Stepper) - 33 minutes, Resting - 14 hours and 54 minutes, Sleeping - 7 hours and 33 minutes. more...
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Gaining 1.4 kg a Week
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ta_logvinets's Weight History
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