tatjanaschneider1's Journal, 03 Nov 20

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Weigh In record (no journal entry) for 03 November 2020

52.3 kg Lost so far: 5.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:

1927 kcal

Fat: 53.76g | Prot: 67.69g | Carbs: 292.89g. Breakfast: Banane, Ja! Ayran, Milchkaffee. Lunch: Pizza Margherita. Dinner: Pizza Margherita, Olivenöl, Pilze. more...

2098 kcal

Exercise: Hiking - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...

Losing 2.1 kg a Week

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tatjanaschneider1's Weight History

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