Weigh In record (no journal entry) for 03 November 2020
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63.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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884 kcal
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Fat: 11.93g | Prot: 27.52g | Carbs: 170.58g.
Breakfast: 味全 每日C柳橙汁, 黑橋牌 切片火腿, 香蕉. Lunch: 全聯 新來源韓式泡菜, 白蘿蔔. Dinner: 肉羹麵, 日正 綠晶粉絲. Snacks/Other: 旺旺 雪餅, 香瓜, 香瓜. more...
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2605 kcal
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Exercise:
2 - 1 hour and 13 minutes, 1 - 1 hour and 7 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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cherrylucky66's Weight History
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