Weigh In record (no journal entry) for 03 November 2020
|
64.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
642 kcal
|
Fat: 31.12g | Prot: 36.28g | Carbs: 51.86g.
Breakfast: 烚蛋. Lunch: 烚蛋, 出前一丁 雞肉米粉. Dinner: 苦瓜炒蛋. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
supergoodmama's Weight History
|