Weigh In record (no journal entry) for 02 November 2020
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97.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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834 kcal
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Fat: 45.80g | Prot: 68.05g | Carbs: 32.66g.
Breakfast: Вареное Яйцо, Кофе, Bonduelle Фасоль Белая Консервированная . Lunch: ВкусВилл Борщ Украинский, ВкусВилл Филе Сёмги на Пару с Овощным Гарниром. Dinner: Кофе, Шашлык из Семги. more...
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Gaining 1.4 kg a Week
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chernyshovkin's Weight History
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