Weigh In record (no journal entry) for 03 November 2020
|
64.3 kg
Lost so far: 20.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2020:
|
758 kcal
|
Fat: 24.20g | Prot: 54.90g | Carbs: 76.13g.
Breakfast: Sottolestelle Fiocchi Piccoli di Avena Integrale, Mila Latte senza Lattosio. Lunch: Leader Price Formaggio Grattugiato Stagionato , Santa Lucia Ricotta, Biorì Pasta di Piselli. Snacks/Other: Fage Yogurt Greco alla Vaniglia. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magikamente's Weight History
|