Weigh In record (no journal entry) for 03 November 2020
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1270 kcal
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Fat: 55.75g | Prot: 52.20g | Carbs: 147.99g.
Breakfast: Café Instantané (à partir de Poudre), Ananas, Pain Grillé. Lunch: 7UP 7Up Free, Tomates Cerises, Pain Grillé, Soupe de Légumes, Omelette. Dinner: Pingo Doce Azeite, Vinaigre Balsamique, La Piara Atum, Oeuf Dur, Galbani Mozzarella Mini, Tomates Cerises, Concombre (Pelé), Salade Verte. Snacks/Other: Saborosa Belgas Chocolate e Laranja, Babybel Mini Queijo Curado, Continente Banana. more...
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Losing 0.5 kg a Week
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AndreiaOC76's Weight History
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