Weigh In record (no journal entry) for 03 November 2020
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66 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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912 kcal
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Fat: 34.22g | Prot: 36.01g | Carbs: 115.24g.
Lunch: Магнит Грейпфрут , Котлеты из Говядины, Гречка Отварная, Лимак Батон. Dinner: Каша Пшенная на Молоке, Лимак Хлеб Липецкий, Сосиски Молочные. more...
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Gaining 3.5 kg a Week
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kott light's Weight History
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