jhart2773's Journal, 25 Dec 10

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Weigh In record (no journal entry) for 25 December 2010

106.1 kg Lost so far: 0.9 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2010:

2098 kcal

Fat: 17.96g | Prot: 20.22g | Carbs: 291.53g. Breakfast: Egg Casserole with Bread, Cheese, Milk and Meat, Full Throttle. Dinner: budweiser light beer. Snacks/Other: Classic Cola (Stock & Family Fridge Pack), Sopapilla, Full Throttle. more...

2942 kcal

Exercise: Sitting - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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jhart2773's Journal, 25 Dec 10

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jhart2773's Weight History