Weigh In record (no journal entry) for 03 November 2020
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99.9 kg
Lost so far: 23.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1701 kcal
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Fat: 77.74g | Prot: 66.05g | Carbs: 178.46g.
Breakfast: Äggröra. Lunch: McDonald's El Maco, McDonald's Pommes Frites (Stor). Dinner: Vitt Ris, Kycklingfilé. Snacks/Other: Coca-cola Coca-Cola . more...
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steady weight
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bowline112's Weight History
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