Facundoahr's Journal, 03 Nov 20

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Weigh In record (no journal entry) for 03 November 2020

97.9 kg Lost so far: 3.3 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2020:

1411 kcal

Fat: 47.25g | Prot: 40.39g | Carbs: 207.85g. Breakfast: Café con Leche. Lunch: Aceite de Oliva, Tarta de Atun, Zanahoria, Huevo Duro, Tomates, Gallo Arroz Oro. more...

2590 kcal

Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Facundoahr's Weight History

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Facundoahr's Journal, 03 Nov 20

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Facundoahr's Weight History