Weigh In record (no journal entry) for 02 November 2020
|
86.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1173 kcal
|
Fat: 78.02g | Prot: 65.11g | Carbs: 51.54g.
Breakfast: Hepafast Drink. Lunch: Bodymed Hepafast Pulver, DM Bio Soja Drink Natur. Dinner: Blumenkohl, Rapsöl. Snacks/Other: Aldi Cashewkerne. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|