Weigh In record (no journal entry) for 03 November 2020
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 November 2020:
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1715 kcal
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Fat: 52.81g | Prot: 92.05g | Carbs: 225.92g.
Breakfast: Roti Gandum, So Nice Sosis Ayam, Telur Dadar. Lunch: Rujak, Kangkung, Tempe Goreng, Tahu Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Mentimun (Kupas). Dinner: Sayur Lodeh, Alfamart Ikan Pindang, Nasi Putih. Snacks/Other: Cimory Drink2eat, Apel, Dua Kelinci Tic Tac, Pisang. more...
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wahyumelisa's Weight History
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