Weigh In record (no journal entry) for 03 November 2020
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77.2 kg
Lost so far: 3.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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441 kcal
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Fat: 24.65g | Prot: 19.70g | Carbs: 35.37g.
Breakfast: Envia Beurre Demi Sel, Harry's Pain de Mie Complet (42g). Lunch: Omelette ou Oeuf Brouillé, Poivrons Verts. more...
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Losing 4.2 kg a Week
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fannytim's Weight History
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