Weigh In record (no journal entry) for 03 November 2020
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65 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1272 kcal
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Fat: 38.83g | Prot: 63.15g | Carbs: 170.61g.
Breakfast: Colun Leche con Chocolate Semidescremada, Vivo Mermelada Mora, Marraqueta. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Salsa de Tomate, Espaguetis. Dinner: Soprole Protein +, Frutillas. Snacks/Other: Costa Cacao 62% , Queso de Cabra, Tomates. more...
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Losing 0.1 kg a Week
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paulette134's Weight History
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