Weigh In record (no journal entry) for 03 November 2020
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53.2 kg
Lost so far: 24.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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371 kcal
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Fat: 8.02g | Prot: 16.25g | Carbs: 56.09g.
Breakfast: Abbot Ensure, Marina Azul Atún en Agua, Hellmann's Mayonesa Reducida en Grasa , Oroweat Thins Multigrano, Cos o Lechuga Romana. Lunch: Herdez Salsa Verde, Nopales, Holistik Helado Mango Maracuya, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: OXXO Ona. Snacks/Other: Garbanzos Cocidos en Seco. more...
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Losing 0.1 kg a Week
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_roxanne_'s Weight History
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