Weigh In record (no journal entry) for 04 November 2020
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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257 kcal
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Fat: 8.27g | Prot: 17.39g | Carbs: 28.39g.
Breakfast: Tahu Goreng, Kikil, Nasi Putih. more...
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Gaining 0.3 kg a Week
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shaviraazzahra's Weight History
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