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46.5
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83 kg
Lost so far: 3.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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577 kcal
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Fat: 39.54g | Prot: 39.63g | Carbs: 17.79g.
Breakfast: 柑橘, 安佳 無鹽奶油, ucc UCC職人精選濾掛咖啡. Dinner: Costco 酪梨油, 雞腿, 娃娃菜, 炒豆芽. more...
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Gaining 0.0 kg a Week
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ilien0324's Weight History
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