Weigh In record (no journal entry) for 03 November 2020
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74 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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2684 kcal
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Fat: 112.80g | Prot: 121.34g | Carbs: 304.14g.
Breakfast: Cafezinho, Santa Massa Pão de Alho (80g). Lunch: Sadia Peito de Peru Light. Dinner: Couve-de-Folhas Cozida (de Couve Fresca), Carne de Vaca Seca (Jabá), Ovo Cozido, Água de Coco, Caldo de Cana. Snacks/Other: Pão com Manteiga. more...
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Losing 0.0 kg a Week
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Gabrieldiniz777's Weight History
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