Weigh In record (no journal entry) for 04 November 2020
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65.6 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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256 kcal
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Fat: 14.29g | Prot: 11.52g | Carbs: 20.75g.
Breakfast: Сахар, Чай, Хлеб, Колбаса. more...
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Gaining 1.1 kg a Week
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Igorekkirilenko's Weight History
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