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好感動喔⋯⋯2天沒嗯嗯了 今天終於出來了😫 果然特製辣醬炒麵比地瓜香蕉有用
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62.9 kg
Lost so far: 4.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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608 kcal
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Fat: 33.04g | Prot: 21.84g | Carbs: 64.71g.
Breakfast: 烤豬肉, 中式炒麵. Dinner: 四季豆, 煮熟的綠色椰菜, 炒高麗菜, 白米粥, 煮熟的竹筍（烹飪中加油）. Snacks/Other: 雋品 岩燒海苔. more...
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Losing 0.7 kg a Week
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Zhihying's Weight History
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