Weigh In record (no journal entry) for 04 November 2020
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55.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1699 kcal
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Fat: 53.20g | Prot: 95.34g | Carbs: 204.61g.
Breakfast: 麵包. Lunch: 麥當勞 (McDonald's) 無糖綠茶, 7-11 一日野菜凱撒沙拉, 萬歲牌 堅果, 煎雞蛋, 三明治, 雞胸肉(油炸或煎). Dinner: 雞腿便當. more...
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Gaining 2.8 kg a Week
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Chhayaaaaa's Weight History
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