tatjanaschneider1's Journal, 04 Nov 20

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Weigh In record (no journal entry) for 04 November 2020

52.3 kg Lost so far: 5.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2020:

1335 kcal

Fat: 48.55g | Prot: 43.14g | Carbs: 181.44g. Breakfast: Milchkaffee, Ja! Ayran, Butterbrot. Lunch: Teilchen, Croissant, Pizza Margherita. Dinner: Teilchen, Teilchen, Milchkaffee. more...

2098 kcal

Exercise: Hiking - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...

steady weight

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tatjanaschneider1's Weight History

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