Weigh In record (no journal entry) for 04 November 2020
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80.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1075 kcal
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Fat: 54.22g | Prot: 51.82g | Carbs: 99.83g.
Breakfast: Tomaten, Gouda. Lunch: Gemüsesuppe, Bolognese, Spaghetti Trocken, Kohlrabi. Dinner: Ziegenkäse (Weich), Dulano Hähnchenbrust, Edeka Bio Knusper Brot. Snacks/Other: Pural Chips Natur, Villosa Sallos, Villosa Sallos, Geröstete Erdnüsse mit Gemischten Nüssen, Alesto Nussmix mit Pistazien, Alesto Studentenfutter Classic. more...
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Losing 2.1 kg a Week
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susi1962 meyer's Weight History
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