Weigh In record (no journal entry) for 04 November 2020
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68 kg
Lost so far: 8.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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697 kcal
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Fat: 29.60g | Prot: 84.58g | Carbs: 20.32g.
Lunch: Hortex Летние Овощи, Мясницкий Ряд Студень Куриный Столичный, Постные Фрикадельки, Помидоры. more...
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Losing 0.1 kg a Week
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oxy_smirnova's Weight History
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