Weigh In record (no journal entry) for 04 November 2020
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109.9 kg
Lost so far: 18.2 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2020:
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1235 kcal
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Fat: 95.49g | Prot: 92.84g | Carbs: 1.46g.
Breakfast: PnP Fresh Cream. Lunch: PnP Fresh Cream, Chicken Drumstick Meat and Skin , Chicken Thigh Meat and Skin . Dinner: Clover Cream, Woolworths Gouda, Butter , Woolworths Lean Beef Mince. more...
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Losing 0.3 kg a Week
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Sabre2305's Weight History
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